HEY,I HEAR YOU
You feel stretched thin as you try help everyone.
You may be thinking…
"I am exhausted, but I feel refreshed when I help others."
For example:
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Your friends cry to you, but you cry alone
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"No" is a hard to say, with a full caseload
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You are spent & co-workers ask advice
It may lead to your shoulders being weighed down and feeling stressed.
The days just tick by...
until you can take your next vacation.
Eventually you become so tired you wonder if burn out is around the corner.
As a result, you feel disheartened because you love what you do, but you feel drained.
Interested in Figuring Out How
to Help Others Without Stress?
You can serve with pure joy.
Imagine waking up one morning…
You jump out of bed with excitement because you exist in your purpose.
For example:
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You quickly answer the call of your friend
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Excitedly list availability for new clients
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You reach out to colleagues to check-in
It can lead to you experiencing the feeling of being held by the world
In that place...
You are only focused on the moment.
And your confidence allows you to lean in to all that you do to positively make an impact.
You are free of doubts and shame. You have come to believe what is true.
Hi, I'm Dr. Lisa
You are the one that gets to choose your path.
I am going to help you explore the elements blocking you from feeling refueled.
We will determine how you can increase your comfort navigating the unknown, while remaining true to yourself.
As your insights arise you will explore challenging thoughts such as
starts at:
"If I can just make it one more day"
"How I feel does not matter"
The goal is to move towards more uplifting thoughts such as
shift to:
"I enjoy everyday and want more like this one"
"I am at my best when I can recoup"
Expressive Art & Exercises will be used to help you fully embrace the future you want.
For example:
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Creating an image of your future
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Mindfulness
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Thinking outside the box
"Working with Dr. Lisa was very empowering because it was focused on me."
Connesia Handford, Psy.D.
COACHING
Online Coaching for Mindfully Expressing
Creative Mindful Mindset Coaching For Heart-centered Helpers/Healers
Do You want to explore the areas that may be holding you back from feeling refreshed?
You can do it!
The coaching sessions offer support in this area and more.
Beyond Grand services are focused on helping you express yourself.
This is for you if....
_You love helping others
_You feel drained on a regular basis
_You are described as "so kind" or an empath
_You want to explore expressing in a new way
_You may feel unseen or unappreciated
_You are ready to invest in you, so you are able to be there for those you support!
IF THIS FEELS ALIGNED...
JOURNEY
Your path is full of obstacles.
However, You do not have to travel alone.
I know with my support you can feel refreshed in your life, work/business & relationships.
This is your time to feel nourished by the way you express yourself.
So you can continue to help others.
Are you ready to take this journey?
TESTIMONIES
Of Online Coaching with Dr. Lisa Battle-Gwathney, Ph.D.
"The best part of the session is its focus on how you can best show up for yourself. As a result of the session, my understanding of how to impact my professional identity became clearer.
I left the session feeling really empowered and excited to continue the work. Working with Dr. Lisa was very empowering because it was focused on me. I left with a deeper relationship with myself and a tailor-made plan for how to work towards my goals.
If someone is uncertain about starting coaching they should know the help is really safe and supportive. The session is about you and certainly worth jumping into."
Connesia Handford, Psy.D.
"Dr. Lisa is a great coach and truly has a gift for helping people accomplish their goals in a way that allows you to dream big and take small steps to achieving that dream.
Before coaching, my calendar was filled with busy work all the time and I was trying to identify how these things were connected to my overall personal and professional goals. As a result of the sessions, my perspective shifted about time and what really matters in my life. After each session, I felt Lighter. Always Lighter.
My favorite part of the coaching sessions was that your questions were powerful and allowed me to dig deep. Also, your empathy to stay with me throughout the session. In addition, your gift for helping me clarify and get to the root of the concern/challenge.
Your approach is holistic and yet grounded in strategy and yielding results. You are patient, you have an amazing toolbox that allows you to work with different clients so there is no cookie cutter approach."
Jocelyn Tejeda, MS, CPSC, CCLC, Innovation and Leadership Development, Coach
"Dr. Lisa is a very knowledgeable coach that is passionate about helping others be the best versions of themselves. I would highly recommend her as a coach.
Prior to our sessions, I had a lot of balls in the air and needed some direction. My favorite part of the coaching sessions were the insights that Dr. Lisa shared. They really cause me to slow down and think, which often leads to a breakthrough moment for me. After our sessions, I always feel energized and ready to take on the world.
As a result, I gained a lot of clarity and focus. If you are feeling uncertain regarding coaching, Dr. Lisa will help you feel comfortable. Just relax, trust her, and the process."
Jenneba Fofana,
District Senior Director, Executive Coach
Beyond Grand Coaching, LLC Contact Information
4235 Hillsboro Pike
Nashville, TN 37215
(615) 852-5537
BrainStorming
Let's explore what you want and need.
Let's talk about the way to make that happen.
SUPPORTING
You are not in this alone.
It is nice to have a team when fear and doubt creep in.
BUILDING
First comes the idea
then comes the magic.
This is your opportunity to step into your vision.
CONSULTING
No one should be an island.
As bumps occur in the road, you know exactly where to find Me.